{"id":4099,"date":"2025-04-16T10:01:23","date_gmt":"2025-04-16T10:01:23","guid":{"rendered":"https:\/\/drinkprime.in\/blog\/?p=4099"},"modified":"2025-04-16T10:04:30","modified_gmt":"2025-04-16T10:04:30","slug":"world-health-organisation-about-drinking-water-habits","status":"publish","type":"post","link":"https:\/\/drinkprime.in\/blog\/world-health-organisation-about-drinking-water-habits\/","title":{"rendered":"WHO Guidelines on Drinking Water You Should Know"},"content":{"rendered":"<div id=\"bsf_rt_marker\"><\/div><div class=\"post-content\"><p><span style=\"font-weight: 400;\">Sometimes when we think about health, our mind often revolves around diet, exercise, and sleep. But there is one habit that plays an important role in our well-being; any guesses here? Our drinking water habits. The World Health Organisation or WHO has been clear about its guidelines on drinking water habits and its recommendations. So, do you want to know what their guidelines are? Read this blog to know more!<\/span><\/p>\n<p><a href=\"https:\/\/drinkprime.in\/app\/lp114?utm_source=blog&amp;utm_medium=post&amp;utm_campaign=blog_lead\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-2251 size-large\" src=\"https:\/\/drinkprime.in\/blog\/wp-content\/uploads\/2024\/06\/Clickbait-Infographics-1024x532.jpg\" alt=\"water purifier\" width=\"640\" height=\"333\" srcset=\"https:\/\/drinkprime.in\/blog\/wp-content\/uploads\/2024\/06\/Clickbait-Infographics-1024x532.jpg 1024w, https:\/\/drinkprime.in\/blog\/wp-content\/uploads\/2024\/06\/Clickbait-Infographics-300x156.jpg 300w, https:\/\/drinkprime.in\/blog\/wp-content\/uploads\/2024\/06\/Clickbait-Infographics-768x399.jpg 768w, https:\/\/drinkprime.in\/blog\/wp-content\/uploads\/2024\/06\/Clickbait-Infographics.jpg 1400w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_69_1 ez-toc-wrap-left counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #6e7191;color:#6e7191\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #6e7191;color:#6e7191\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/drinkprime.in\/blog\/world-health-organisation-about-drinking-water-habits\/#World_Health_Organisation_on_Drinking_Water_Habits\" title=\"World Health Organisation on Drinking Water Habits\">World Health Organisation on Drinking Water Habits<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/drinkprime.in\/blog\/world-health-organisation-about-drinking-water-habits\/#Adequate_amount_of_water_intake\" title=\"Adequate amount of water intake\">Adequate amount of water intake<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/drinkprime.in\/blog\/world-health-organisation-about-drinking-water-habits\/#Safe_and_Clean_Drinking_Water\" title=\"Safe and Clean Drinking Water\">Safe and Clean Drinking Water<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/drinkprime.in\/blog\/world-health-organisation-about-drinking-water-habits\/#Source_and_Storage_Practices\" title=\"Source and Storage Practices\">Source and Storage Practices<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/drinkprime.in\/blog\/world-health-organisation-about-drinking-water-habits\/#Boiling_or_Treating_Water_When_Necessary\" title=\"Boiling or Treating Water When Necessary\">Boiling or Treating Water When Necessary<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/drinkprime.in\/blog\/world-health-organisation-about-drinking-water-habits\/#Avoid_Contaminated_Sources\" title=\"Avoid Contaminated Sources\">Avoid Contaminated Sources<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/drinkprime.in\/blog\/world-health-organisation-about-drinking-water-habits\/#DrinkPrime_A_Smart_Investment\" title=\"DrinkPrime: A Smart Investment\">DrinkPrime: A Smart Investment<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/drinkprime.in\/blog\/world-health-organisation-about-drinking-water-habits\/#Summary\" title=\"Summary\">Summary<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"World_Health_Organisation_on_Drinking_Water_Habits\"><\/span><span style=\"font-weight: 400;\">World Health Organisation on Drinking Water Habits<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span class=\"ez-toc-section\" id=\"Adequate_amount_of_water_intake\"><\/span><span style=\"font-weight: 400;\">Adequate amount of water intake<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The World Health Organization recommends sufficient water intake and maintenance based on climate, physical activity, age, and health. Moreover, the general estimation for men is around 2.5 to 3.7 liters per day, and for women, it is 2.0 to 2.7 liters per day.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span class=\"ez-toc-section\" id=\"Safe_and_Clean_Drinking_Water\"><\/span><span style=\"font-weight: 400;\">Safe and Clean Drinking Water<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Drinking water should be free from all pathogens, harmful chemicals, and other radiological hazards. The <\/span><a style=\"text-decoration: none; color: #0606ff;\" href=\"https:\/\/drinkprime.in\/blog\/factors-affecting-water-quality\/\">water quality<\/a><span style=\"font-weight: 400;\"> should be colorless, odorless, pleasant in taste, and free from E. coli, arsenic, nitrates, and lead.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span class=\"ez-toc-section\" id=\"Source_and_Storage_Practices\"><\/span><span style=\"font-weight: 400;\">Source and Storage Practices<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Also, make use of protected sources for drinking water like piped water, protected wells, rainwater tanks, or treated bottled water. Moreover, make sure to store water in clean and covered containers to protect it from all these harmful chemicals and other pathogens as well. Avoid dipping hands or cups directly into the storage containers.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span class=\"ez-toc-section\" id=\"Boiling_or_Treating_Water_When_Necessary\"><\/span><span style=\"font-weight: 400;\">Boiling or Treating Water When Necessary<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">In certain areas without any safe supply, the World Health Organisation advises that it is good to invest in water purifiers, make use of chlorine tablets, and UV lamps to remove all the microbial, chemical, and radioactive contaminants that are present in the water.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span class=\"ez-toc-section\" id=\"Avoid_Contaminated_Sources\"><\/span><span style=\"font-weight: 400;\">Avoid Contaminated Sources<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">It is important to avoid drinking from rivers, ponds, or any other open sources unless they are effectively treated. Moreover, avoid drinking water from containers that have not been cleaned or properly sealed.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"DrinkPrime_A_Smart_Investment\"><\/span><span style=\"font-weight: 400;\">DrinkPrime: A Smart Investment<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">DrinkPrime is not just a simple, average water purifier; it is also a smart, subscription-based model that delivers clean, mineral-rich water, according to the World Health Organisation&#8217;s recommendation, straight to your home without the hassle of any upfront costs. <\/span><a style=\"text-decoration: none; color: #0606ff;\" href=\"https:\/\/drinkprime.in\/\">DrinkPrime <\/a><span style=\"font-weight: 400;\">stands out with its pay-as-you-go model, removing the need for heavy initial investment. Moreover, it is IoT-enabled, allowing real-time updates and remote monitoring to make sure you\u2019re always in the know about your water quality. Besides, like all the traditional purifiers that strip away all the essential minerals, DrinkPrime retains the good minerals while removing harmful contaminants.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Additionally, there\u2019s no maintenance headache like changing filters regularly and services. Plus, with app control, you can easily track water quality, monitor usage, and request support with just a tap. Whether you\u2019re in a metro city dealing with hard water or living in a gated community dependent on tanker supply, DrinkPrime adapts to your water source to provide clean, safe drinking water that meets global health standards.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Summary\"><\/span><span style=\"font-weight: 400;\">Summary<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">In summary, while we often aim for fitness, food, and rest for a healthy lifestyle, <\/span><a style=\"text-decoration: none; color: #0606ff;\" href=\"https:\/\/drinkprime.in\/blog\/ways-to-purify-water\/\">clean drinking water<\/a><span style=\"font-weight: 400;\"> majorly acts as a backbone that quietly impacts our overall well-being. The World Health Organisation&#8217;s guidelines remind us that it is not just about how much water we drink but also about what kind of water we consume. So, being safe, clean, and mineral-rich is important, and adopting the right drinking water habits can go a long way in protecting your health.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">That\u2019s where solutions like DrinkPrime step in\u2014not only making it easier to access high-quality water but also ensuring it aligns with global standards without burning a hole in your pocket. So, the next time you think about health, don\u2019t forget to ask yourself, is my drinking water truly safe? With DrinkPrime, the answer is always yes.<\/span><\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sometimes when we think about health,<a href=\"https:\/\/drinkprime.in\/blog\/world-health-organisation-about-drinking-water-habits\/\">Read More<i class=\"fa fa-long-arrow-right\" aria-hidden=\"true\"><\/i><\/a><\/p>\n","protected":false},"author":1,"featured_media":4101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-4099","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-water-purifier"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Safe Drinking Habits Backed by WHO Recommendations<\/title>\n<meta name=\"description\" content=\"Discover what the World Health Organization says about daily water intake, safe sources, and 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